Created for people with a healthy outlook on life, our Sprouted Grain selection was established in late 2005 to manufacture a range of breads made from organic whole grain.

The sprouted grain method allows us to avoid flour and replace it with the whole grain. This process took a number of years to develop and is the first of its kind in Australia.

Why Sprouted Grain?

No Need For Flour

When we tell people that we make bread without flour they can't comprehend the idea. In recent years bread has been made as quickly and conveniently as possible with only secondary thoughts to nutritional value.

Most of the bread consumed today is highly processed with fat, sugar, preservatives and other additives. In addition to this, the milling process used to extract the flour from the grain removes most of the bran and germ. The heat applied during milling also destroys many of the natural vitamins and minerals, so a great deal of the real nutritional benefit is either thrown away or destroyed by heat.

A large amount of processing takes place before the bread is even made. This is unnecessary!

By sprouting the whole grains we don't need to use flour and can retain and enhance all of the nutrients while still being able to make a delicious loaf of bread.

Improved Nutritional Value

It has been said that the nutritional benefits of sprouted grain bread are many, with the secret of the sprout being its astounding nutritional content. Sprouting of the grain significantly increases the protein, vitamin and enzyme content of the breads whilst complex starches in the grain are converted to natural sugars, providing an easily digested rich energy source. When people with wheat intolerances try sprouted grain bread they often find their digestive system accepts the sprouted grains without any problem.

Many people who have not been able to eat bread for years find sprouted grain bread easy to digest.

A large amount of scientific evidence supports the following benefits of eating whole grains:

- Protects against heart disease and stroke
- Assists with weight control
- Reduces the risk of type 2 diabetes
- Improves bowel health and regularity
- Lowers cholesterol and blood pressure
- Protects against certain cancers
- Offers benefits of low glycemic index
- Provides a good level of dietary fibre

Sprouted Grain Key Features

  • Flour Free
  • Preservative Free
  • Certified Organic Ingredients
  • Low GI Ingredients
  • 80-94% Wholegrain
  • Good Source of Fibre

Sprouted Grain Products

The following 11 products are available:

Whole Wheat Loaf

Whole Wheat Loaf

Our signature loaf. After sprouting organic whole wheat grain, the grain is transformed into a delicious loaf of bread that filled with nutritional value. Our bakers provide a loaf that is well balanced, looks good, tastes terrific, smells delicious and has a nutritional content that speaks for itself!

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Multigrain Loaf

Multigrain Loaf

This remarkable loaf is made with a selection of sprouted organic grains including wheat, barley, oats and rye. Organic linseed and corn polenta is combined to complement the taste of the multi grains while adding the benefits of omega 3 and vitamins to the loaf.

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Raisin Loaf with Honey & Cinnamon

Raisin Loaf with Honey & Cinnamon

A treat for breakfast or a healthy snack, this devine fruity loaf is baked with sprouted organic whole wheat and selected organic ingredients including honey, raisins, sultanas and cinnamon. So delicious and guilt free that you'll want to eat the whole loaf at once!

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Spelt Loaf

Spelt Loaf

Spelt; the most noble of ancient grain with its delicate flavour and simple form. Using sprouted organic spelt grain we craft a loaf which is delicious, nutritious and simply delightful!

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Spelt & Chia Seed Loaf

Spelt & Chia Seed Loaf

An interesting combination of ancient grain and Aztec seed is combined in this delicious wheat free loaf to offer the best in nutrition and flavour. Chia is a tasty wonder seed that is high in calcium, iron, potassium, magnesium and antioxidants. Try this loaf and experience the benefits for yourself.

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Rye & Spelt Loaf

Rye & Spelt Loaf

A classic loaf made from sprouted organic rye and spelt grain, complemented with caraway seed. A combination of ancient and traditional - the experience is yours!

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Ancient Grain Loaf

Ancient Grain Loaf

Spelt & Kamut, the grains that time forgot. This delicious combination of ancient grain is complemented with the goodness of oat bran and honey. Our unique sourdough process further enhances the flavour and removes the need for yeast. Truly a nutritional and tasty experience.

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Multigrain Rolls

Multigrain Rolls

These remarkable rolls are made with a selection of sprouted organic grains including wheat, barley, oats and rye. Organic linseed and corn polenta is combined to complement the taste of the multi grains while adding the benefits of omega 3 and vitamins to the loaf. These beautiful Sprouted Grain rolls are perfect with a meal once heated. Place in the oven at a moderate temperature (200'C) for 3-4 minutes, alternatively microwave for 30 seconds. For best results, do not overheat.

Packet of 6.

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Rye & Spelt Rolls

Rye & Spelt Rolls

A classic roll made from sprouted organic rye and spelt grain, complemented with caraway seed. A combination of ancient and traditional - the experience is yours! These beautiful Sprouted Grain rolls are perfect with a meal once heated. Place in the oven at a moderate temperature (200'C) for 3-4 minutes, alternatively microwave for 30 seconds. For best results, do not overheat.

Packet of 6.

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Ancient Grain Rolls

Ancient Grain Rolls

Spelt & Kamut, the grains that time forgot. This delicious combination of ancient grain is complemented with the goodness of oat bran and honey. Our unique sourdough process further enhances the flavour and removes the need for yeast. Truly a nutritional and tasty experience. These beautiful Sprouted Grain rolls are perfect with a meal once heated. Place in the oven at a moderate temperature (200'C) for 3-4 minutes, alternatively microwave for 30 seconds. For best results, do not overheat.

Packet of 6.

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Hot Cross Buns

Hot Cross Buns

Using sprouted organic spelt grain and a selection of fruit and spices, we are able to craft a traditional hot cross bun that is tasty, nutritious and truly delightful. A delicious Easter treat for you to enjoy!

Packet of 6

Serving Suggestion: Absolutely perfect when split in half and toasted in the oven! Add some butter and indulge in your favourite Easter treat. 

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